Sponsored Post: It is estimated that currently nearly 3% of consumers follow a vegan diet, roughly 5% vegetarian, approximately 53% omnivores and almost 36% flexitarian. Therefore, plant-based eating is relatively new to many. Adopting a full plant-based or vegan diet could develop questions from others that see it as a…

Sponsored Post: Plants are full of the richest sources of nutrients the human body needs in order to thrive. Fruits and vegetables, in particular, provide us with antioxidants, phytochemicals, fiber, enzymes, and essential vitamins and minerals. In other words, plant-based diet benefits come from all the good stuff our bodies…

Sponsored Post: The modern food and agricultural industries have produced a plentiful supply of safe, affordable, convenient, and tasty foods, contributing to a significant reduction in world hunger and malnutrition over the past century. But current food production practices are also linked to the high prevalence of some chronic diseases…

Sponsored Post: Right now, more consumers are already choosing plant-based products. With that, it drives the development of the plant-based market. Plant-based food has taken the market by storm. In the last five years veganism has gone mainstream, with two percent of people actively describing themselves as vegan. 2020 was…

Sponsored Post: Plant-based foods are cool. In fact, the plant-based food options on this page might be cool as they’re totally frozen. In grocery stores and specialty health-food stores across the country, new vegan frozen food, including meals, snacks, desserts, and sides are popping at the top every day. That’s…

Sponsored Post: Your diet is one of the first places to start if you’re looking to manage your health and weight. Focusing on whole foods from plant sources could reduce body weight, blood pressure and risk of heart disease, cancer, and diabetes and it could make your environmental impact more…

Sponsored Post: There was a time when vegetarian, vegan, and plant-based diets in the Western world were part of a small subculture. It was considered the domain of hippies and activists, rather than large numbers of the population. …

Sponsored Post: Dropping the phrase plant-based diet is a hip when talking about nutrition these days. As opined by Lauren Manaker, RDN, based in Charleston, South Carolina, she suspects that it’s because of heightened awareness of the health and environmental benefits that come along with eating this way. Some of…

Sponsored post: Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. It doesn’t mean that you are vegetarian or vegan and never eat meat or dairy. Rather, you are proportionately choosing…